Exercise
Is
Medicine
Helping you improve your health, recover from injury, manage chronic disease, and build strength with personalized coaching and care.
Who We Are
Highway 2 Health is a team of allied healthcare and fitness professionals designed to help you achieve your health and performance goals. We specialize in chronic conditions, post-rehabilitative care, disease management, sports performance, pain management, and health and wellness. Our team can provide in-person care at our Arlington location or virtual care through online programming.
Post-Rehab & Chronic Condition Care
Support for injury recovery, chronic conditions, and ongoing disease management.
Personalized Coaching
One-on-one training and programming tailored to your goals and needs.
Strength & Performance
Build strength, improve performance, and move with confidence.
We support clients managing chronic disease, including cancer, cardiovascular, pulmonary, metabolic, and neurocognitive conditions.
A Few Services We Have To Offer
Post-Rehabilitation
& Injury Recovery
Personal Training
& Coaching
Nutrition
& Meal Planning
Strength
& Performance
Not sure where to start? We’ll guide you.
Meet Your Coaches
Exercise Physiology Practitioner, Strength and Conditioning Specialist, Sports Nutritionist
Exercise Physiology Practitioner, Personal Trainer
Real Results From Real People
Joel Conroy has been my trainer for approximately two months. From my first session, he has shown a unique approach by introducing me to different exercises and routines to help reduce the pain and stiffness I have delt with for years. I have been to many physical therapists and trainers and his approach is a refreshing change to repetitive therapy techniques."
- Chronic Disease & Post-Rehabilitation Client
I have had a wonderful experience training with Thomas. About a year ago, I started working with him and quickly realized that he is more than a trainer. He has helped me manage my diabetes, lose over 40 pounds, and even gain 10 pounds of muscle. Would highly recommend his services!"
- Personal Client
Joel, Thomas, and Jaz are wonderful trainers. I didn't think it was possible for me to deadlift without pain, but somehow they have increased my deadlift 165-pounds in 4 months without any pain in my back. Never thought powerlifting was in my cards, but I am ready and excited to compete in my first contest. They have also made me feel very welcomed to the powerlifting team. Thank you guys!"
- Group Client
If You're Ready To Get Started:
Begin Your Journey
Take the first step toward improving your health, reducing pain, and building strength.
Book your free assessment.
After You book:
You get a confirmation email
We reach out at your scheduled time
We discuss a plan based on your goals
Highway 2 Health LLC
4701 Sublett Rd, Suite 120
Arlington, TX 76017
United States
Hours: By appointment only